Both Briana and Cairo had soccer games on Saturday. Cairo won his game. The great news is that he scored a goal and had two assists. The bummer is that I missed the game as they both had games at the same time. Briana tied her game. It was very evenly matched.
I had a 15K race down at White Rock Lake with the Dallas Running Club. It’s a part of their monthly races. I did well with a time of 1:29 which is a pace of 9:32 per mile. However, my left foot was killing me. Before the 9 mile race around the lake, I met with my training group and we ran 3 miles before the race. We were scheduled to run 12 miles for that day. The 3 miles was definitely a good warm up.
I hope you have a great week! Only 4 more weeks until I run my goal of a Half Marathon!