Tuesday, August 5, 2008

Can you do 100 Pushups?

onehundredpushupsI certainly cannot, but how cool would it be to say that you can!?!?  I never thought that I could run 8 miles let alone a 5K (3.1 miles).  However, with a program like the Couch to 5K program on CoolRunning.com, it was something that I've achieved and maintained.

There's a website called One Hundred Push Ups that promotes the same type of thing, but for achieving the ability to pump out 100 pushups.  The program is 6 weeks long with you pushing up 3 times a week.  I'm going to give it a shot next week.  Denise and 6 of her co-workers are also doing the program.

2 comments:

Anonymous said...

Thanks for keeping us all motivated Mark, Good luck to you and the Gateway Girls and Guys doing this with me - Jenn, Kim, Julie, Roy and Gary-
Go Team!

Todd C said...

Mark,

If you get to 50, I'll go for it as well. Get busy with it.

Todd